#healthy food

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7 healthy fats that should be consumed more often

Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...

Ministry of Health of Ukraine: 400 grams of vegetables and fruits should be consumed daily to maintain health

The Ministry of Health of Ukraine (MOH) drew attention to the importance of consuming vegetables in the daily diet, confirming the recommendations of the World Health Organization (WHO). According to them,...

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Declaration of the rector of KhPI: high salary, gifts and dubious tenders

Rector of the National Technical University "Kharkiv Polytechnic Institute" Yevhen Sokol...

Kyiv prosecutor Serhiy Khodakivskyi found himself at the center of a scandal over a business takeover

The de facto head of the Kyiv City Prosecutor's Office, Serhiy Khodakivskyi, under the guise of a formal...

How customs officers live during the war: branded items and millions of dollars against the backdrop of the front

During the full-scale invasion, the role of Lviv Customs increased in...

Europe changes conditions for supporting Ukrainian refugees

After three years of full-scale war in Ukraine, Europe is gradually...