#healthy food

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Grapes for the heart and brain: how the berry protects against inflammation and aging

Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...

Can hypertensive people drink coffee: the truth from doctors

The claim that everyone can drink coffee and other caffeinated beverages sounds appealing, but it is oversimplified. Modern research shows that the reaction...

What products help reduce radiation exposure?

In a full-scale war, you need to be prepared for anything. A nutritionist claims that some foods can protect the body from the harmful effects of radiation. In the event of a nuclear...

Top 5 breakfast myths that Ukrainians still believe

Breakfast is the first and most important meal, which affects brain function, energy levels, and even mood for the whole day. According to nutritionist...

Vitamin B3: why is it needed and which foods are the main sources

Vitamin B3, better known as niacin or vitamin PP, is one of the key nutrients for the functioning of the nervous and cardiovascular systems. It was the third vitamin to be discovered...

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Head of military institute accused of selling positions

Brigadier General Alexander Serpukhov, who has been leading the...

Kyiv residents are advised to prepare summer cottages with stoves in case of a cold winter

For residents of Kyiv who have summer cottages or houses with a stove...

"Major construction" without a permit: overhaul of Kharkiv highway worth UAH 1.26 billion in Kyiv called unauthorized

Major repairs of the Kharkiv highway in Kyiv, which the Kyiv City State Administration submits...

A firm from the orbit of ex-taxpayer Afonov appears in tax evasion schemes

LLC "BK CLEVER" (EDRPOU 39440425) has found itself in the spotlight...