#healthy food

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Diet cheese: Parmesan's benefit was explained by a nutritionist

Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

Less than 100 calories: Top products for those who want to lose weight

Weight loss does not have to be associated with strict diets and a constant feeling of hunger. In fact, the key to a healthy figure often lies in the right choice of products. There is ...

Do vegetable oils are harmful to health? What science says

Sunflower, rapeseed, soybean - these oils are constant guests in our kitchens. They became synonymous with culinary convenience, and sometimes even healthy eating. And...

Six myths about healthy eating that still believe in

Food myths rooted firmly in our minds. Some of them are passed from generation to generation, while others are actively supported by influentors and pseudo -experts. And though ...

Low -calorie, nutritional and sweet: why carrots are the perfect product for health

Carrots have long become a symbol of healthy eating - and no wonder. Despite the fact that we used to see it bright orange, the first varieties were purple and yellow. AND...

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Judge of the Odessa OAS bought a new BMW X6 for 4.65 million UAH during the war and declared gifts worth hundreds of thousands

Judge of the Odessa District Administrative Court Lyubov Tokmilova declared a sharp...

MP Maksym Zelensky bought an apartment for 1.5 million hryvnias during the war

Deputy of the Kharkiv Regional Council Maksym Zelensky during a full-scale...

Head of military institute accused of selling positions

Brigadier General Alexander Serpukhov, who has been leading the...

Gifts from relatives or hidden income: what was found in the declaration of a Kyiv customs officer

Deputy Head of the Kyiv Customs Department Tetyana Volodymyrivna Ovdienko declared...