#healthy food

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Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Refined sugar: the invisible enemy of youthful skin

Healthcare EDITOR 2 -
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...

Diet cheese: Parmesan's benefit was explained by a nutritionist

Health Redaktor 2 -
Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

Less than 100 calories: Top products for those who want to lose weight

Health Redaktor 2 -
Weight loss does not have to be associated with strict diets and a constant feeling of hunger. In fact, the key to a healthy figure often lies in the right choice of products. There is ...

Do vegetable oils are harmful to health? What science says

Health Redaktor 2 -
Sunflower, rapeseed, soybean - these oils are constant guests in our kitchens. They became synonymous with culinary convenience, and sometimes even healthy eating. And...
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Ukrainians' interest in history has grown to a record level — UINP study

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Ukrainians' interest in history continues to grow and has reached its highest level...

Terekhov's former deputy's payments increased 14 times

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Former deputy mayor of Kharkiv Igor Terekhov Svitlana Gorbunova-Ruban...

Transcarpathian rescuers pulled a tourist from the thickets who could not move due to the cold

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In Transcarpathia, rescuers helped a 26-year-old resident of Kharkiv who got lost...

Pavlo Rozenko criticized the participation of stars in the “United Quarter” concert against the backdrop of the corruption scandal with Mindich

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Former Deputy Prime Minister of Ukraine Pavlo Rozenko publicly criticized the planned participation...

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