Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...
Ukraine will be covered again by a wave of heat - since July 3, the temperature in many regions will increase significantly, and the peak will occur for the period from 3 to ...
Frequent and active communication can not only improve your mood, but also really extend life. These are the results of a large -scale study conducted by Harvard Medical School experts. Psychiatrist...
Protein is an important component of a healthy diet - they promote muscle growth, support immunity and help the body to recover. But what if you use for dinner ...
In Kiev today there is a peak of a powerful magnetic storm-its intensity reached 6 points on a 9-point scale. It is estimated that unstable three days are expected ...