British doctor Deborah Lee told us which foods should be included in your daily diet to lower the level of so-called "bad" cholesterol in the blood. She called the first step...
Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...
Doctors remind: stroke can happen at any age, but the risk increases dramatically under the influence of certain lifestyle factors. About a quarter of adults face...
Even a few minutes of movement throughout the day can save lives. An international team of scientists from Australia, the UK and the US has found that short, intense bursts of physical activity...
Scrolling through social media while on the toilet may seem like a harmless activity. However, scientists warn that it can seriously harm your health. American scientists have found that people who...