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Biohacking: The Science of Optimal Health That You Can Apply Today

In today's world, the concept of "biohacking" goes far beyond scientific laboratories. It's not just about genetic experiments - biohacking today means using scientific knowledge...

Buckwheat porridge - a superfood for daily breakfast

Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

The scientific explanation for insomnia during the full moon

Studies confirm that during a full moon, people tend to sleep worse than on other days, but the reason for this phenomenon is not mystical, but completely natural. Associate Professor...

7 foods that support health and energy after 40

After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Doctors have named a cheap vegetable that helps lower blood pressure and cholesterol

Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...

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The family of the deputy head of the Ternopil State Tax Service bought a Mercedes for 5 million and declared hectares of land

The family of the deputy head of the State Tax Service in Ternopil, Maria...

Odessa doctors helped evade service for money — SBI reported suspicion

In Odessa, employees of the State Bureau of Investigation uncovered a scheme aimed at...

In Lviv, they tried to overstate the cost of materials for sheltering a lyceum by almost 9 million

The Bureau of Economic Security in the Lviv region has exposed a significant overestimation...

Former Head of the State Fiscal Service Nasirov Found Guilty and Taken into Custody Right in the Courtroom

The Supreme Anti-Corruption Court convicted the former head of the State Fiscal Service...