#health

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Why you often wake up at night and what to do about it

Healthcare EDITOR 2 -
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Lack of sleep doubles the risk of serious illness: new British study sounds the alarm

Healthcare EDITOR 2 -
Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...

How to raise hemoglobin naturally: medical advice

Healthcare EDITOR 2 -
Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Healthcare EDITOR 2 -
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

Doctors explained which popular fruits can be harmful

Healthcare EDITOR 2 -
Many juicy fruits contain natural simple sugars—sucrose, glucose, and fructose. While they are essential for the body to function properly, excessive daily consumption can disrupt...
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Former prosecutor Zherebkin's property raised questions: seven apartments, five plots and a Mercedes

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Former prosecutor of Sumy region Valentyn Zherobkin lives much more prosperously...

For selling fuel without fiscal receipts: the court confirmed a fine of UAH 1.5 million

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The Fifth Administrative Court of Appeal confirmed the fine of 1.5 million...

While kindergartens sit without generators, the Kyiv City State Administration spent 7 million on a trip to Berlin

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While Kyiv lived in a regime of many hours...

Property worth thousands of square meters and a teacher's income: who and how got rich on the housing and communal services of Kharkiv

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Director of the Department of Housing and Communal Services of the Kharkiv City Council, Oleksiy Topchiy, for...

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