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Experts explained when to drink tea so as not to harm your health

Tea can significantly affect the absorption of iron from food, and this is especially important for people who are prone to iron deficiency. According to experts, drinking tea...

Doctors warn about the dangers of a popular sleeping position

Experts in healthy sleep have explained how the habitual position of the body at night affects the well-being and condition of the body. According to doctors, the correct posture can improve the quality of...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

Protein plus caffeine: why protein coffee has become the trend of the year and who is it suitable for?

Protein coffee, or "pro," has become one of the most notable health and fitness trends. What started as a TikTok movement has now become a sustainable product...

Sleep deprivation as a silent epidemic: what happens to the body when we sleep less than normal

Most people perceive sleep as a short "pause", a time for rest and a decrease in the body's activity. But in fact, at night, the body begins a large-scale physiological work, without...

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Government, tenders and science: the Drozd family network in Ukraine

The scientific supervisor of Serhiy Muntyan's dissertation is not a random professor...

Deputy Minister of Economy Tsybort declared over UAH 19 million in savings and six real estate properties

Deputy Minister of Economy for Digital Development Oleksandr Tsybort...