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How to raise hemoglobin naturally: medical advice

Healthcare EDITOR 2 -
Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Healthcare EDITOR 2 -
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

Doctors explained which popular fruits can be harmful

Healthcare EDITOR 2 -
Many juicy fruits contain natural simple sugars—sucrose, glucose, and fructose. While they are essential for the body to function properly, excessive daily consumption can disrupt...

Meat that increases the risk of heart attack and stroke has been named

Healthcare EDITOR 2 -
Meat remains an important part of the diet for most people, but cardiologists warn that some types of meat can significantly increase the risks for the cardiovascular system. This is written...

Sleep deprivation doubles health risks — scientific study

Healthcare EDITOR 2 -
A new British study has shown that 70% of adults regularly sleep less than necessary, which significantly increases the risk of serious health problems. Experts from the project "Country...
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Father and brother of Deputy Prosecutor General Maria Vdovichenko suspected of treason and collaboration

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The Prosecutor General's Office has opened criminal proceedings against the father and...

While kindergartens sit without generators, the Kyiv City State Administration spent 7 million on a trip to Berlin

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While Kyiv lived in a regime of many hours...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

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Ukrainians are increasingly interested in healthy eating, and manufacturers are actively...

How to reduce electricity costs: secrets of proper use of the dryer

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Amid the difficult situation in the energy system, Ukrainians are urged to be more careful...

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