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Vitamin B12: for whom and how to drink it, and when it is better to abstain

In the autumn-winter period, many people begin to self-prescribe vitamins to support the body in the fight against seasonal ailments. One of the most popular at this time...

7 products that will help you fall asleep and sleep peacefully

A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

What to do if you constantly want to eat: 2 effective life hacks

A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

In Ukraine, the incidence of influenza and SARS is 36% below the epidemiological threshold

According to the Center for Public Health of the Ministry of Health of Ukraine, during the fifth week of the epidemiological season, 110,944 people fell ill with influenza and acute respiratory viral infections (ARVI),...

Air quality has worsened in Kyiv

Deterioration of air quality was recorded in Kyiv, in particular "yellow" and "orange" levels of pollution, with an index of 67. This is a place in the IQAir world air quality rating, where...

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In Odessa, the military was exposed to the army release scheme for $ 12,000

In Odessa, law enforcement officers exposed a corruption scheme for which the military ...

The luxurious life of the prosecutor: as Andrey Dyachenko hides property through relatives

The prosecutor of the Dnipropetrovsk Regional Prosecutor's Office Andriy Dyachenko owns expensive cars, ...

Children of the elite and mobilization: what will happen to the gleb of rag?

26-year-old Gleb Razumkov, the son of a well-known Ukrainian journalist and the main ...

Calendar of holidays in Ukraine for March 2025

March 2025 will bring a number of important holidays as ...