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Doctors have named dangerous combinations of vitamins and minerals

Incorrectly selected supplements can not only not provide the expected benefits, but also reduce the absorption of nutrients or even cause side effects. Doctors and nutritionists...

Doctors explained the benefits and risks of gin and tonic compared to other drinks

Gin and tonic, a drink with a long history and strong cultural reputation, has once again found itself at the center of discussion after nutritionists claimed its potential benefits among...

Coffee for health: doctors' advice on preparation and choice

For many people, coffee is not just a drink to boost your energy, but a daily ritual. However, the way it is prepared can affect the health of the heart and blood vessels. Norwegian...

Vitamin D deficiency: how to spot it and what to do about it

Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

November 12: A strong magnetic storm is expected - how to prepare

According to NOAA and independent monitoring services, on November 12, several coronal mass ejections (CMEs) caused by a series of powerful solar flares on November 9–11 may hit the magnetic...

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While NABU was investigating the embezzlement of state property, the Hmyrin family bought real estate in the UAE for $14 million

Relatives of the former advisor to the head of the State Property Fund, Andriy Hmyrin, in...

Evacuation during a fire: rules and recommendations from experts

The number of skyscrapers in cities is growing every year, and along with...

Judge of the Kyiv Court of Appeal Tetyana Frych declared almost 3 million hryvnias of income and significant savings

Judge of the Kyiv Court of Appeal Tetyana Viktorivna Frych for 2024...

In Tyachiv, the court handed down a verdict for illegal sand and gravel mining

The Tyachiv District Court found local resident Viktor Gerych guilty...