A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...
Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...
Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...
High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...
Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...