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Biohacking: The Science of Optimal Health That You Can Apply Today

Science EDITOR 2 -
In today's world, the concept of "biohacking" goes far beyond scientific laboratories. It's not just about genetic experiments - biohacking today means using scientific knowledge...

Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

The scientific explanation for insomnia during the full moon

Healthcare EDITOR 2 -
Studies confirm that during a full moon, people tend to sleep worse than on other days, but the reason for this phenomenon is not mystical, but completely natural. Associate Professor...

7 foods that support health and energy after 40

Healthcare EDITOR 2 -
After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Doctors have named a cheap vegetable that helps lower blood pressure and cholesterol

Healthcare EDITOR 2 -
Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...
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Kyiv Police Chief Dmytro Shumeiko avoided lustration and amassed wealth that does not match his income

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Head of the Main Directorate of the National Police in Kyiv Dmytro Shumeiko...

The wife of former Deputy Prime Minister Chernyshov filed a lawsuit for the division of property.

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The wife of former Deputy Prime Minister and Chairman of Naftogaz of Ukraine Oleksiy...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

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Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

Who is entitled to a deferment from mobilization: detailed explanations for students

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In Ukraine, there are clear rules that determine who...

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