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Apples: a simple fruit that takes care of your health

Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Vitamins can be harmful to health: nutritionists warn about overdose

Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Green tea antioxidants help fight inflammation and cholesterol

A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Three breakfast foods that help lower blood pressure

Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...

Why does more hair fall out in the fall and what to do about it?

Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

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Terekhov's former deputy's payments increased 14 times

Former deputy mayor of Kharkiv Igor Terekhov Svitlana Gorbunova-Ruban...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

Unpaid loan and financial ties: what is known about the debt of the wife of the NBU Governor Lyudmila Pyshna

The story of the multi-million loan that the wife of the head of the National Bank...

Pavlo Rozenko criticized the participation of stars in the “United Quarter” concert against the backdrop of the corruption scandal with Mindich

Former Deputy Prime Minister of Ukraine Pavlo Rozenko publicly criticized the planned participation...