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Scientists have found a simple way to neutralize the harm of a sedentary lifestyle

A regular cup of hot cocoa can be a simple and enjoyable way to protect blood vessels from the harmful effects of prolonged sitting. This is the conclusion reached by British scientists, the results of which...

These foods will ruin your sleep: nutritionists warn

Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...

How to avoid premature aging: the answer of artificial intelligence surprised scientists

Humanity has long been searching for the secret to longevity — from genetics to superfoods and nanotechnology. But it seems that the most dangerous enemy of long life is not hidden in DNA at all. On...

Nutritionists have named an inexpensive fish that is healthier than salmon

Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

The doctor named a product that does not cause glucose spikes and protects against colon cancer

British therapist Amir Khan, in a comment to the Daily Mirror, stated that regular consumption of chickpeas (Turkish peas) can reduce the risk of cardiovascular disease and bowel cancer. According to...

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The new head of the employment center of Transcarpathia, Tokar, declared assets worth millions and 3 million from the sale of real estate

The newly appointed head of the Transcarpathian Regional Employment Center and a deputy of the regional council...

While NABU was investigating the embezzlement of state property, the Hmyrin family bought real estate in the UAE for $14 million

Relatives of the former advisor to the head of the State Property Fund, Andriy Hmyrin, in...

For selling fuel without fiscal receipts: the court confirmed a fine of UAH 1.5 million

The Fifth Administrative Court of Appeal confirmed the fine of 1.5 million...