November 23: Day of Saints Amphilochus of Iconium and Gregory of Nyssa — prayers and signs

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On November 23, Orthodox Christians honor two great theologians of the 4th century—Saints Amphilochus of Iconium and Gregory of Nyssa. This is a special day for prayer and spiritual...

How to maintain friendship in the frantic rhythm of life: advice from psychologists

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We often promise to meet up with friends, but between work, family, and daily chores, it becomes almost impossible. Studies show that we lose about half of our friends...

How to improve health and productivity through science and technology

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Biohacking is a set of practices and strategies aimed at improving a person's physical and mental state, increasing energy, concentration, and overall productivity. The main idea of ​​biohacking...

Junk food destroys the heart and blood vessels: what to exclude from your diet

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Eating junk food can seriously affect the health of your heart and blood vessels. Modern fast food, supermarket pastries, snacks and other processed foods contain a lot of...

Former director of Spetstechnoexport Pavlo Barbul, suspected of corruption, does business in Poland

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Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, who is currently on trial in the Supreme Anti-Corruption Court for corruption crimes and is wanted by the NABU in a new case, is conducting...
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Deputy Head of SAPO Synyuk dismissed during disciplinary proceedings

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General Serhiy Mul removed his declaration from the register: the person involved in the scandals is hiding again

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