Healthcare

From January 1, Ukrainians can undergo comprehensive tests for free

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In Ukraine, a state program of free preventive examinations "Health Screening 40+" has been launched on January 1, 2026. The initiative is aimed at people aged 40 and over...

From bad mood to heart disease: what a lack of sleep does to the body

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Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

Named products that slow down aging and maintain health

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Nutrition plays a key role in healthy aging, and decades of scientific research have proven this. Doctors and nutritionists who specialize in chronic disease prevention follow similar...

Why "proper nutrition" does not give results and leads to failures

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Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

One of the most useful and cheapest marine fish has been named

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When it comes to healthy sea fish, most Ukrainians automatically think of salmon or mackerel. These products have long had a reputation as “healthy classics” because they contain omega-3 fatty acids...

Natural stimulant: how to make a drink that awakens the body and brain

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Many people start their morning with a cup of coffee or tea. They give a temporary boost of energy, but after a few hours, fatigue sets in and the need for...

Why vitamin supplements do not replace nutrition and how to take them correctly

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Vitamin supplements are often seen as a simple way to support health, immunity, or energy levels. However, medical experts warn that improper use of vitamins can not only reduce...

The Public Health Center reports the first cases of extrapulmonary tuberculosis

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Ukraine is currently not experiencing the expected increase in tuberculosis incidence, which was predicted due to the full-scale war. At the same time, the first cases of extrapulmonary tuberculosis are being recorded. This was reported by...
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