Health care

Signs of high blood sugar in which is worth paying attention to

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High blood sugar is a characteristic sign of type 2 diabetes and can be manifested by a number of symptoms that should be noted in a timely manner to diagnose ...

The benefit of fiber for digestion and immunity

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Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Protein dinner: the path to harmony or health risk?

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Protein is an important component of a healthy diet - they promote muscle growth, support immunity and help the body to recover. But what if you use for dinner ...

Fatigue, pressure, headache: Kyiv covered a magnetic storm of 6 points

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In Kiev today there is a peak of a powerful magnetic storm-its intensity reached 6 points on a 9-point scale. It is estimated that unstable three days are expected ...

What drinks improve the work of the intestine and digestion - the advice of nutritionists

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The health of the intestine has long gone beyond the topic of digestion. Modern studies show that the microflora depends on the immunity, the level of inflammation in the body, as well as —...

Doctors called a vegetable that removes toxins and lowers sugar

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Zucchini is not just a seasonal vegetable from the bed, but a real source of benefit. Its soft taste and versatility allow you to cook from it not only ...

9 habits that destroy the stomach: what is worth changing to keep healthy

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The stomach is responsible not only for the digestive process, but also affects the overall well -being of a person. Doctors emphasize: there are several habits that can significantly hurt this ...

Global Warming deprives people of sleep and undermines health

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Increasing temperature in the world leads not only to climatic disasters, but also to less noticeable but dangerous consequences - sleep disorders. Particular attention is paid to ...
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