Health care

Sleep deprivation as a silent epidemic: what happens to the body when we sleep less than normal

EDITOR 2 -
Most people perceive sleep as a short "pause", a time for rest and a decrease in the body's activity. But in fact, at night, the body begins a large-scale physiological work, without...

Scientists have discovered changes in the brains of children whose mothers drank coffee during pregnancy

EDITOR 2 -
New scientific data suggests that regular caffeine consumption during pregnancy can affect the formation of the unborn child's brain. These are the conclusions reached by researchers at the Medical...

Doctors have named popular fruits that can worsen liver function if overeaten

EDITOR 2 -
Although most fruits are considered a healthy part of the diet, some can negatively affect liver health if consumed in large quantities.

How heat treatment changes the benefits of vegetables

EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Active social connections help prevent dementia — study

EDITOR 2 -
American neuroscientist Baibing Chen analyzed data from elderly people with perfect memories and found that their secret is active social connections. In a video clip on TikTok...

Doctors warn: facial pallor may signal blood cancer

EDITOR 2 -
If you notice that your face has become too pale, and this is not your usual condition, experts advise you to consult your family doctor. Medical experts...

Black cumin helps lower bad cholesterol levels

EDITOR 2 -
Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...

Cold, coffee, spicy food: how to wake up brown fat and improve metabolism

EDITOR 2 -
With the onset of winter, most people choose warmth - blankets, heaters, hot tea. However, scientists say: a slight cold can be good for health, because it activates...
123...104page 1 of 104

Popular

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18