Health care

Psychologists advise how to avoid ignoring loved ones via smartphone

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The phenomenon of "phubbing" - the unintentional ignoring of people for the sake of a smartphone - is becoming increasingly visible in everyday life and is affecting relationships between partners, family and friends.

Water and sugar: how a liter of pure liquid per day reduces the risk of hyperglycemia

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The habit of regularly drinking water seems so commonplace that its impact on the body is often underestimated. However, doctors emphasize that proper hydration is vital not only for...

Doctors have named five symptoms that are dangerous for women to ignore

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Women's health has remained a topic that has not been discussed openly for many years. Today, doctors are recording a disturbing trend: more and more young women are complaining about...

Scientists have found out which coffee helps reduce the risk of premature death

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Coffee has long been part of a daily ritual for millions of people, but a new study adds another benefit to the drink - its possible impact on the duration of...

Experts have named the worst sleeping position

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Many people don't even realize that their favorite sleeping position can be the cause of chronic fatigue and back or neck pain. According to...

Nutritionists refute the rule "don't eat after six"

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The advice to "not eat after six in the evening" has been considered a universal rule for weight loss for decades. It has been repeated by trainers, bloggers and even some doctors. However, new scientific research...

Scientists have found out why people overeat in the winter months

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During the cold season, many people notice that their appetite increases, and the craving for hearty and high-calorie food becomes almost uncontrollable. Experts explain that this...

How life without a smartphone affects your psyche and concentration

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American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...
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