After a break, many people find it difficult to return to their work or study routine. Feeling distracted, confused, or "foggy" is not an illness, but it is a signal...
Modern research confirms that even those products that seem useful can hide serious health risks. We are talking about fruit juices, which are traditionally considered a "vitamin" alternative...
Omega-3 fatty acids, which are considered good for the brain, heart and skin, can also have a dangerous side. The human body is not able to produce omega-3s on its own, so they must be...
An unpleasant taste in the mouth is a problem that even healthy people sometimes experience. Often it is associated with poor oral hygiene, but sometimes it is a signal...
Beauty experts remind you that ordinary sea salt can be an effective tool in skin care. It is used for baths, peelings and masks, as well as for procedures...
British doctor Deborah Lee told us which foods should be included in your daily diet to lower the level of so-called "bad" cholesterol in the blood. She called the first step...
This fall, to improve brain function, increase your intake of seasonal vegetables and fruits, such as cranberries, cabbage, beets, ginger, and sweet potatoes. They are rich in...