Health care

Doctors are still not ready for blood transfusions: a problem that has not been solved in three years of war

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The anesthesiologist of the special purpose brigade "Azov" of the National Guard of Ukraine, with the call sign "Svitanok", shared with TV viewers a serious problem that exists in the medical training of the Ukrainian military. He...

What to do during a panic attack: expert advice and practical coping methods

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A panic attack is a sudden onset of intense anxiety accompanied by physical symptoms such as rapid heartbeat, dizziness, nausea, shortness of breath, and a feeling of unreality. This...

Nuts as the key to slowing down aging: which products should be included in the diet for health

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How to slow down aging and reduce the risk of chronic diseases? The answer may lie in a simple but effective change in diet. Experts in healthy nutrition recommend including in the daily...

The incidence of diabetes in the world has doubled in 30 years: most cases are incurable

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The incidence of diabetes in the world has increased dramatically over the past three decades, reaching a critical level. Today, more than 828 million adults suffer from this disease,...

Vitamin B12: for whom and how to drink it, and when it is better to abstain

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In the autumn-winter period, many people begin to self-prescribe vitamins to support the body in the fight against seasonal ailments. One of the most popular at this time...

How sleep helps avoid mistakes: new research

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New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

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A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

What to do if you constantly want to eat: 2 effective life hacks

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A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...
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