Health care

Doctors warn: not to harm health after waking up should not do these things

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Some familiar morning actions can harm your health if performed immediately after awakening. This was warned by the British doctor Miriam Stoppard. According to her, after sleep ...

Easy exercise for 10 minutes every day will help to lose weight and do not burn

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In the rhythm of modern life, it is not easy to find time for a full training. But fortunately, new studies show: even short but regular physical activity of moderate ...

Five ways to get rid of dust mites and alleviate allergies symptoms

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Dust mites are invisible to the eye, but very active inhabitants of our beds, mattresses, upholstered furniture and carpets. They feed on dead human skin cells and products ...

Lviv surgeons rescued a boy with a rare liver tumor

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The four -year Yurko from Brodivshchyna received a chance for a healthy life thanks to the team of surgeons of St. Nicholas Lviv Children's Hospital. The boy during the planned ultrasound by accident ...

Radish - not so safe: when spring vegetables harm health

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With the advent of the first warm days, a radish appears in the markets - a popular spring vegetable, which is associated with vitamins and the beginning of the new season. However, despite ...

Morning sports recharges, evening - relaxes: how to find your rhythm

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There is no clear answer to the question when to train - in the morning or in the evening. It all depends on your lifestyle, goals, energy and graphics ....

Three dangerous symptoms of vitamin B12 deficiency that are easy to miss

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Vitamin B12 plays a critical role in maintaining the health of the body - it is involved in the production of erythrocytes, DNA synthesis and normal brain function. Especially...

What is eating from a hangover in the world: top dishes from France, Thailand, Australia and other countries

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A hangover is what almost everyone who has overcome with a dose of alcohol faced. In different countries of the world, people have their favorite ...
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