Health care

Natural protection for the heart: products that cleanse blood vessels of cholesterol

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British doctors have named foods that can effectively cleanse blood vessels of "bad" cholesterol and reduce the risk of developing cardiovascular diseases. Among the most useful are carrots, avocados and...

Extreme diets harm the gut: scientists warn

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A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Weight-loss drugs Ozempic and Wegovy mislead cancer diagnosis — doctors warn

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A new study has found that the popular weight loss drugs Ozempic and Wegovy, which are GLP-1 agonists, can affect the results of cancer scans, potentially...

Microplastics in our food: scientists explain how to avoid it

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Microplastics are hundreds of invisible particles that enter our bodies every day with food and drinks. They leach into dishes from kitchenware,...

Sleep in cycles: why you often wake up after four hours of sleep

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Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

Doctors have named 5 symptoms of cancer that should not be ignored

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Oncologists at the Johns Hopkins University Cancer Center emphasize that cancer often gives early signals that people may miss or confuse with common ailments. Doctors...

Reduces the risk of heart attack: what the Scandinavian diet consists of

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New scientific evidence confirms a direct link between eating habits and longevity. A study by scientists at Aarhus University (Denmark), published with a link in Earth, showed that following...

Visceral fat is more harmful to the brain than general obesity

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Scientists from Hong Kong analyzed data from more than 40,000 people using MRI, functional MRI, and other instrumental methods and concluded: the distribution of body fat...
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