Health care

Plums for health: benefits, consumption norms and contraindications

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Nowadays, supermarket and market shelves are full of plums of various varieties and colors. During the season, it's hard to resist buying them, because it seems like you should "eat your fill...

Coffee may reduce the effectiveness of antibiotics: what scientists have found out

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The usual morning coffee, which most people consider an innocent habit, can affect the effectiveness of antibiotics. This is the conclusion reached by an international team of scientists who studied the interaction...

Doctors explained how the pillow and sleeping position affect wrinkles

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Many people notice unpleasant changes in their appearance after waking up: their face looks "wrinkled", swollen, with pillow marks or even new fine wrinkles. Doctors explain:...

What happens to your body if you eat bananas or grapes in the evening?

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Fruit is considered one of the healthiest foods, but even they can harm the body if consumed at the wrong time. Doctors emphasize: evening snacks with fruit...

Gynecologists explained why women develop stretch marks and age spots after giving birth

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Motherhood brings not only the joy of having a baby, but also serious changes in a woman's body. Gynecologists Maria Selikhova and Elena Novikova explained what...

The doctor explained why you shouldn't get up at night to go to the toilet

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A British GP has warned that going to the toilet too often can be harmful to your health. She says bladder training can help reduce the risks and keep you...

How the speed of food consumption affects weight: scientific conclusions

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The size of the portion and the speed at which a person eats directly determine whether they will eat more than their body needs. This is the conclusion reached by scientists from...

Why coffee can cause heartburn and how to avoid it

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The aroma of freshly brewed coffee is an integral symbol of a perfect morning for millions of people. It wakes you up, gives you energy and helps you get ready for the workday. But often, along with...
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