Health care

How the morning affects evening anxiety: tips for a calm day

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Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...

How a simple nut can affect health and lifespan

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It turns out that one of the simplest snacks can affect lifespan. Spanish scientists have studied how daily consumption of peanuts and peanut butter affects telomeres —...

In Lviv, a family was poisoned by carbon monoxide, the child was hospitalized

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On the night of Saturday, August 23, a carbon monoxide accident occurred in an apartment on Gazova Street in Lviv. A family with a three-year-old child was injured, who...

Raw vegetables: which ones are the healthiest and how to add them to your diet

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Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Combining psychiatry and immunology helps predict suicide risk

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A groundbreaking study published in the journal BMC Psychiatry showed that combining psychopathological data with inflammatory markers significantly increases the accuracy of predicting the risk of suicidal thoughts in patients...

Record measles outbreak in Ukraine: 17 times more cases than last year

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Since the beginning of 2025, almost 1,200 cases of measles have been recorded in Ukraine, of which about 900 are among children. This was reported by the Chief Sanitary Doctor...

Tasty, but safe: what you need to know about sushi and rolls

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Sushi and rolls have long been a favorite food of Ukrainians. They are ordered for corporate parties, romantic dinners, and quick snacks. They seem light and healthy, but doctors...

How to lower blood pressure without pills: a menu for healthy blood vessels

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Hypertension is considered one of the most common diseases in the world today. Doctors emphasize that in most cases, complications can be prevented by changing lifestyle and correcting nutrition. Useful...
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