Health care

The doctor explained what sudden tremors before sleep mean

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Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...

Top 5 breakfast myths that Ukrainians still believe

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Breakfast is the first and most important meal, which affects brain function, energy levels, and even mood for the whole day. According to nutritionist...

Experts have named the symptoms that may indicate lung cancer

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The first symptoms of a lung tumor may be a slight cough or shortness of breath, which become more intense over time. As non-small cell lung cancer (NSCLC) progresses, other symptoms appear...

Scientists have revealed when forgetfulness becomes dangerous for the brain

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As we age, everyone faces certain memory problems: sometimes it's hard to remember the name of the neighbor's dog or the title of your favorite movie. This is a normal process, experts explain,...

The doctor named the main mistake of alcohol lovers

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The most dangerous alcoholic beverages for the body are not hard alcohol, but carbonated cocktails and champagne. This was stated by British doctor Simran Dio. According to the expert, it is...

Vitamin B3: why is it needed and which foods are the main sources

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Vitamin B3, better known as niacin or vitamin PP, is one of the key nutrients for the functioning of the nervous and cardiovascular systems. It was the third vitamin to be discovered...

Cystitis may be a new symptom of genitourinary cancer – study

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Acute cystitis, which is usually perceived as a common urinary tract infection, may be an early signal of the development of urological cancers. This is the conclusion reached by scientists at Lund University...

How to consume protein properly and not forget about fiber - expert advice

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Protein has become a real food trend: it's added to bars, shakes, powders, even coffee and tea. It helps rebuild muscle, keeps you feeling full, and...
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