Healthcare

Skipping breakfast linked to obesity and hormonal disruptions

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Skipping breakfast can have serious consequences for your health and longevity. A new scientific study has found a link between skipping the morning meal and an increased risk of...

Constant weakness after sleep can signal serious illnesses

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How you feel after waking up can tell a lot about your overall health. Most people tend to attribute morning fatigue to lack of sleep, emotional stress, or overwork. However, doctors...

Type 5 diabetes officially recognized: what is known about the new form of the disease

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The International Diabetes Federation has officially recognized type 5 diabetes as a separate form of the disease. This type of diabetes is associated with chronic malnutrition and impaired development of the pancreas,...

Losing weight without restrictions: how to eat sweets properly

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When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Winter travel food: what to take with you on the road

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In winter, many Ukrainians head to the Carpathians for a few days for the snow, mountain scenery, and a short break from the hustle and bustle of the city. At the same time, the road to the resorts...

The National Program "Health Screening 40+" is Launched in Ukraine

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From January 1, 2026, the National Program "Health Screening 40+" will officially launch in Ukraine, which aims to early detect cardiovascular diseases, diabetes...

Post-holiday exhaustion: simple steps to recovery

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The holiday season is a hectic time for many. Meetings, trips, emotional tension, anticipation, and a constant stream of news create a sense of nonstop movement. However, after...

Why doctors advise caution with holiday menus

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Doctors warn: festive feasts with a lot of food and alcohol can pose a serious threat to health. Gastroenterologists emphasize that it is during the festive periods that...
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