Healthcare

The National Program "Health Screening 40+" is Launched in Ukraine

From January 1, 2026, the National Program "Health Screening 40+" will officially launch in Ukraine, which aims to early detect cardiovascular diseases, diabetes...

Post-holiday exhaustion: simple steps to recovery

The holiday season is a hectic time for many. Meetings, trips, emotional tension, anticipation, and a constant stream of news create a sense of nonstop movement. However, after...

Why doctors advise caution with holiday menus

Doctors warn: festive feasts with a lot of food and alcohol can pose a serious threat to health. Gastroenterologists emphasize that it is during the festive periods that...

Why scented candles are dangerous to your health - doctors explain

For many people, candles are an integral part of the festive atmosphere and coziness. However, experts warn that along with their pleasant aroma, they can carry hidden risks...

How to distinguish winter depression from the first symptoms of dementia

The first signs of dementia can be so subtle that they can be easily confused with ordinary winter fatigue, seasonal apathy or a bad mood. Experts warn: one key...

What to eat for heart health and stable blood pressure

Heart health directly depends on lifestyle, and especially on daily diet. Cardiologists emphasize that properly selected nutrition can significantly reduce the risk of cardiovascular diseases,...

Why the habit of falling asleep with the TV on is dangerous for the body

Many people are used to turning on the TV or watching TV series before bed, considering it a way to relax and fall asleep faster. For some, this evening ritual becomes a necessity, especially...

Not just work: which foods increase stress hormone levels

Stress is usually associated with work, conflict, or unexpected events. However, the source of tension can be much closer - on our plate. Some foods and drinks...

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