Doctors remind: stroke can happen at any age, but the risk increases dramatically under the influence of certain lifestyle factors. About a quarter of adults face...
Even a few minutes of movement throughout the day can save lives. An international team of scientists from Australia, the UK and the US has found that short, intense bursts of physical activity...
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...
High cholesterol is one of the most common problems of our time, significantly increasing the risk of cardiovascular disease. In addition to medications, cholesterol levels are also affected by diet. And even...
After 40, the male body goes through serious changes, and nutrition plays a key role here. American nutritionists, based on many years of research, have identified five main...
Scrolling through social media while on the toilet may seem like a harmless activity. However, scientists warn that it can seriously harm your health. American scientists have found that people who...
Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...
The British Geological Survey reports that a new magnetic storm will cover the Earth in the coming days. During September 12 and 13, the geomagnetic situation will remain calm - the speed of the solar wind...