Health care

Prediabetes: How to Recognize a Dangerous Condition and Prevent Diabetes

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When blood sugar levels are higher than normal but not yet reaching the critical levels of diabetes, doctors talk about prediabetes. This is a hidden and often asymptomatic...

Artificial sweeteners may speed up brain aging, study finds

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Popular sugar substitutes added to diet drinks and desserts may have dangerous effects on the brain, according to a new study published in the Journal of the American Academy of Neurology...

Scientists: lonely people are more likely to see doctors

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Loneliness is one of the most common problems in modern society, which not only affects the quality of people's lives, but also significantly affects the costs of health care systems...

Why spinach is called a superfood for health and youth

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Human health largely depends on daily habits, including nutrition. Nutritionists emphasize that the right choice of products can not only improve well-being, but also slow down...

Individual diets and workouts from ChatGPT: convenient and fast

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ChatGPT's artificial intelligence can now become a useful assistant for those who want to lose weight or improve their physical fitness. It is able to create personalized meal plans, offer...

Scientists: the time of the first meal may affect life expectancy

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An international group of scientists, including experts from the University of Manchester and Harvard, has concluded that the time of the first meal may affect life expectancy. The study showed...

Protein deficiency in the body: 8 symptoms that warn of health risks

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Protein is one of the key nutrients for maintaining health, as it helps build cells, muscles, bones, and the immune system. A lack of it can...

Leafy greens, meat and even flour: the most dangerous foods named

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Every day we buy dozens of familiar products at the supermarket, without even realizing that some of them pose a deadly danger. American experts from Consumer Reports have investigated...
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