Health care

Microplastics in our food: scientists explain how to avoid it

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Microplastics are hundreds of invisible particles that enter our bodies every day with food and drinks. They leach into dishes from kitchenware,...

Sleep in cycles: why you often wake up after four hours of sleep

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Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

Doctors have named 5 symptoms of cancer that should not be ignored

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Oncologists at the Johns Hopkins University Cancer Center emphasize that cancer often gives early signals that people may miss or confuse with common ailments. Doctors...

Reduces the risk of heart attack: what the Scandinavian diet consists of

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New scientific evidence confirms a direct link between eating habits and longevity. A study by scientists at Aarhus University (Denmark), published with a link in Earth, showed that following...

Visceral fat is more harmful to the brain than general obesity

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Scientists from Hong Kong analyzed data from more than 40,000 people using MRI, functional MRI, and other instrumental methods and concluded: the distribution of body fat...

Doctor names five silent symptoms of colon cancer

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Some types of cancer have early signs, but they can be subtle or resemble less dangerous diseases — which is why people often put off seeing a doctor.

Laughter against pain and fear: the science of the ultimate anti-stress

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It is enough to hear genuine laughter nearby and we automatically start smiling. This happens regardless of whether we understand the reason for the fun. Scientists claim that laughter...

Scientists have proven: losing weight helps defeat type 2 diabetes

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Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...
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