Health care

Late breakfast protects the heart and reduces the risk of diabetes - an expert opinion

It turns out that a simple change in the diet can be the key to longevity. According to the neurobiology Julia Jones, who performed in Ether ITV in the program "This ...

Doctors and engineers warn: Don't work with your laptop on your laptop

Every day, millions of people put their laptop on their knees without thinking that it can be harmful not only to the device but also to the user. Such a habit ...

Diet cheese: Parmesan's benefit was explained by a nutritionist

Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

Ozmpik: A popular “weight loss injection” that can cost health

For the last few years, the drug "Ozmpik" (active substance - Seaglutide) has become a real hit not only among people with diabetes for whom it was developed, but ...

What to eat to support the nervous system

Supporting emotional equilibrium is important for everyone. One of the simple and natural ways to influence the state of the nervous system is food. Some products contain substances, ...

Experts named habits that can shorten life expectancy

In the modern world, daily habits are often formed under the influence of convenience, technology and rhythm of life. However, some of them, according to doctors and psychologists, can ...

Up to 10 million particles each year: how microplastic affects health

Eating microscopic plastic particles with food or drinks can have serious health effects. This is evidenced by the results of a new study conducted by scientists of the University ...

How to deal with visceral fat: advice from scientists

With age, the body undergoes many changes - the metabolism slows down, the hormonal background changes, and the maintenance of weight within the norm becomes a more complex task. After 50 ...

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