Health care

Vitamin B12: for whom and how to drink it, and when it is better to abstain

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In the autumn-winter period, many people begin to self-prescribe vitamins to support the body in the fight against seasonal ailments. One of the most popular at this time...

How sleep helps avoid mistakes: new research

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New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

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A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

What to do if you constantly want to eat: 2 effective life hacks

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A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

In Ukraine, the number of strokes due to stress and hypertension has increased

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In Ukraine, there is a sharp increase in the number of strokes caused by arterial hypertension, which is provoked by stressful situations. Doctors already call this tendency a "war" disease. According to Maria...

Miracle operation in Lviv: how a robot surgeon saved the life of a 6-year-old girl

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A unique operation took place in Lviv, which helped save the life of a 6-year-old girl, Polina Bidyuk, who suffered from a rare disease — Wilkie's syndrome. This syndrome, which...

The incidence of SARS in Ukraine has decreased

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During the fifth week of the epidemic season, 110,944 cases of SARS were registered in Ukraine, of which 64,997 were children. The incidence rate is 307.9...

7 healthy fats that should be consumed more often

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Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...
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