Wine, especially red, for many years is considered not only a delicious drink, but also a great remedy for health. Consumers often attribute to him medicinal properties, in particular in the form of advice to drink a glass of red wine daily to support the cardiovascular system. However, despite these myths, modern studies show that regular alcohol consumption can have serious negative effects on the body.
The dosage matters
No one deny that wine in moderation can really have some advantages, in particular for the cardiovascular system. However, it should be remembered that alcohol is, above all, a toxic substance. Regular use of even small doses is a risk of increasing alcohol tolerance, which means that every time, more and more alcohol will be required to achieve the same effect. And it can already be a problem. The brain may not experience clear signs of intoxication, but the internal organs, the heart and the liver are already getting harmful.
In addition, alcohol, including wine, is one of the risk factors for the development of cancer. There is a clear relationship between regular consumption of alcohol and high risk of brain, esophagus, liver, breast and colon. This is especially important to remember those who consume alcohol regularly, even if the amount of alcohol seems insignificant.
Often people resort to a glass of wine to relieve stress or relax after a hard day. But in reality it is a temporary solution to a constant problem. Alcohol can provide instant relief, but over time, the body gets used to such "treatment", and the need for alcohol can only increase.
This process can also have a harmful effect on the physiological side. The more a person consumes alcohol, the more stress hormone - cortisol - is produced in his body. It only exacerbates the feeling of anxiety and stress, making alcohol closed.
Scientists unanimously agree that moderate use of red wine can really be good for health, in particular for the heart. However, with excessive consumption, alcohol ceases to be a good and becomes a serious threat to the body. In particular, a constant increase in doses can lead to serious problems with the cardiovascular system, liver and other organs.
Red wine is not only a drink, but also a potential health threat with the wrong approach. In order to benefit from wine, it is important to monitor the dosage and remember that regular alcohol consumption can lead to serious consequences. Therefore, it is better to choose healthier ways to reduce stress and take care of your body, not look for relief in a glass of wine.
