Today, the earth will fall under the magnetic storm. According to scientists, on July 12, geomagnetic perturbation of the G1 level is expected - it is the initial level of storm, which is not critical of danger, but is quite capable of influencing the well -being of sensitive people.
Magnetic storms are not just beautiful visual effects in the form of a northern glow. It is a violation of the planet's magnetic field caused by plasma emissions that interacts with the Earth's atmosphere. These days, even a perfectly healthy person can feel a slight discomfort - rapid fatigue, loss of concentration or mood swings.
Those who already have heart problems, pressure or nervous system can be felt. Frequent complaints in such days - headaches, insomnia, sleep disorders, irritability, memory impairment. At risk, the elderly, pregnant, as well as those who experience strong emotional or physical activity.
Doctors advise not to adjust themselves in such days, give the body more water, less coffee, give up alcohol and drinks that stimulate the nervous system. It is also advisable to avoid unnecessary fuss, not make hasty decisions and, if possible, do not plan difficult trips or intensive work. Instead, there is more fresh air, movement at a comfortable pace and careful attitude towards body signals.
The magnetic storm is not extraordinary on July 12, but it is not necessary to neglect it. This is another reason to slow down the pace, listen to yourself and afford to relax. Sometimes it is the best care that we can give to ourselves.
