From December 16 to 18, the Earth will face increased solar activity, which can affect the work of technology and the well-being of people. Magnetic storms are measured on the K-index scale from 0 to 9. According to forecasts, the highest indicator during this period will reach the mark of 5, which corresponds to a severe storm.
Forecast of magnetic storms
- December 16 (Monday) : K-index 5, severe storm, red danger level.
- December 17 (Tuesday) : K-index 4, medium activity level, yellow level.
- December 18 (Wednesday) : K-index 3, weak storm, green level.
These changes are caused by streams of charged particles that reach the Earth's magnetosphere after solar flares. Activity information is updated every three hours, so it's worth following the data in real time.
What is a magnetic storm and how does it affect?
Magnetic storms occur due to flares on the Sun, which throw powerful streams of energy into space. When these currents collide with the Earth's magnetic field, they cause disturbances that affect both machinery and people.
Strong magnetic storms (K-index 7–8) can cause:
- failures in the operation of satellites and communication systems,
- disturbances in navigation systems,
- auroras in unexpected regions.
For humans, the consequences are less noticeable, but people sensitive to atmospheric pressure can experience headaches, fatigue, irritability, and even exacerbation of chronic diseases.
How to reduce the impact of magnetic storms?
To reduce the negative impact of storms on the body, follow these recommendations:
- Day mode : Go to bed on time, avoid overwork.
- Diet : Avoid fatty, salty and spicy food. Drink more water and herbal teas.
- Physical activity : Walking in the fresh air or light exercises will help improve your well-being.
- Stress reduction : Avoid conflicts, devote time to rest.
- Health care : People with chronic diseases should carry medicines and get more rest.
A contrast shower in the morning will help set you up for the day, and a warm bath in the evening will promote relaxation.
Why is it important to follow the forecast?
Magnetic storms not only affect well-being, but can also disrupt the operation of electronics. This can be important for pilots, sailors, and operators of satellite and telecommunication systems.
The December 16-18 forecast is based on data from the NOAA Space Weather Forecast Center, but is subject to change. Therefore, it is important to check for updates to be prepared for changes.
