Doctors named the main symptom in which you should immediately give up coffee

Millions of people around the world do not imagine their morning without a cup of aromatic coffee. But despite the popularity of this drink, doctors warn: coffee is not suitable for everyone, and in some cases its use can pose a serious threat to health.

Experts emphasize that one of the alarming symptoms, which should be stopped immediately with coffee, is a tremor in the hands . As doctors explain, this symptom is a sign of overlapping with caffeine. The substance contained in coffee is a powerful stimulant and in large doses adversely affects the nervous system, causing irritability, increased anxiety, muscle instability and even heart problems.

Particularly sensitive to caffeine may be people with a vulnerable nervous system or those who regularly abuse coffee.

Among other dangerous symptoms that may indicate excessive caffeine consumption, doctors call:

  • palpitations;

  • insomnia;

  • anxiety;

  • headache;

  • nausea.

Doctors advise to watch their well -being after each cup of coffee. If at least one of these symptoms occurs, you should stop drinking and see a doctor. Particular attention is recommended to pay for shaking hands, as it can signal deeper disorders in the body.

Experts emphasize that even favorite foods can become dangerous if you abuse or ignore individual reactions. Health - should always be a priority.

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