Not everyone is useful: the doctor explained when mushrooms are hurting

Although mushrooms are often considered a source of useful protein, not all people are suitable. This was stated by Candidate of Medical Sciences, a dietitian, paying attention to the risks for people with diseases of the gastrointestinal tract.

According to her, mushrooms really contain a protein that the body can absorb. But this process is quite complicated, and for people with chronic diseases of the stomach - such as gastritis or peptic ulcer - the use of fungi can be harmful.

"Mushrooms are good protein food, protein is digested. But it is difficult for people who have diseases of the gastrointestinal tract: peptic ulcer, gastritis," the dietary studied.

The expert also noted that, despite the presence of dietary fiber in mushrooms, they do not have such a wellness effect as ordinary fiber contained in vegetables and cereals.

"When people look at the chemical composition of products and see that dietary fiber in mushrooms is so much, they must be understood that they are, they are absorbed, but the positive impact that the fiber has on the body has no mushrooms," she added.

The doctor calls with caution to use mushrooms to those who have digestive problems or are on a special diet. In such cases, she said, it is better to choose products that are easier to digest and really have a positive effect on the gut microbiota.

spot_imgspot_imgspot_imgspot_img

popular

Share this post:

More like this
HERE

Formaldehyde in hair products: why salon treatments can be life-threatening

Do you want perfectly smooth hair? The price can be very high....

Lapa LLM — a new large language model for the Ukrainian language — was introduced in Ukraine

A large language model called Lapa was presented in Ukraine...

Producer Olena Mozgova's daughter showed a romantic trip with her fiancée

The eldest daughter of Ukrainian producer Olena Mozgova, Zoya, shared touching...

The company of the wife of the NBU chairman is linked to the pollution of a river in the Lviv region

National Bank Governor Andriy Pyshny turns 51. He heads...

A group that was misappropriating cryptocurrency through fake Telegram channels was detained in Vinnytsia region

A group suspected of fraud with... was exposed in Vinnytsia region

State regional power company buys transformer twice as expensive as GTSU: what is known about suppliers

JSC "Khmelnytskoblenergo" has signed a contract for the supply of a power transformer worth...

Heating season in the capital: Kyiv prepares for the worst-case scenario

According to sources of the publication 360ua.news, a closed meeting was held last week...

"These are not Ukrainian boys, they are traitors": showman Dmytro Kolyadenko about stars who left Ukraine and avoid the topic of war

Ukrainian choreographer and showman Dmytro Kolyadenko spoke harshly about...