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How much coffee can you drink per day without harm to your health?

Healthcare EDITOR 2 -
Coffee remains one of the most beloved drinks in the world, as it gives vigor, improves mood and helps to concentrate. However, doctors remind: it is important to adhere to a safe daily intake...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Healthcare EDITOR 2 -
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

Vitamin D deficiency: how to spot it and what to do about it

Healthcare EDITOR 2 -
Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

November 12: A strong magnetic storm is expected - how to prepare

Science EDITOR 2 -
According to NOAA and independent monitoring services, on November 12, several coronal mass ejections (CMEs) caused by a series of powerful solar flares on November 9–11 may hit the magnetic...

Host Katya Osadcha shared her rules for peace and harmony

Showbiz EDITOR 2 -
TV presenter Katya Osadcha shared her own ways to overcome stress and maintain inner peace on social media. She talked about the habits that have become her personal rituals,...
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New appointment at the State Medical Service raises questions due to previous scandals

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Appointment of Volodymyr Korolenko to the position of Head of the State Service of Ukraine...

Two Ukrainians rescued in the mountains of Romania after wandering for several days after crossing the border

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In a mountainous area of ​​Romania, rescuers found and evacuated two...

Perzhanske deposit: who and how earns money from the bowels of the Polesie Reserve

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In Ukraine, strategic resources are disappearing not only as a result of war,...

LLC "Zernoprom" became one of the main suppliers of food for the Kyiv region's budget funds

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Despite the difficult economic situation and the war, some companies are not...

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