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How much coffee can you drink per day without harm to your health?

Healthcare EDITOR 2 -
Coffee remains one of the most beloved drinks in the world, as it gives vigor, improves mood and helps to concentrate. However, doctors remind: it is important to adhere to a safe daily intake...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Healthcare EDITOR 2 -
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

Vitamin D deficiency: how to spot it and what to do about it

Healthcare EDITOR 2 -
Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

November 12: A strong magnetic storm is expected - how to prepare

Science EDITOR 2 -
According to NOAA and independent monitoring services, on November 12, several coronal mass ejections (CMEs) caused by a series of powerful solar flares on November 9–11 may hit the magnetic...

Host Katya Osadcha shared her rules for peace and harmony

Showbiz EDITOR 2 -
TV presenter Katya Osadcha shared her own ways to overcome stress and maintain inner peace on social media. She talked about the habits that have become her personal rituals,...
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Folk omens for January 29: what weather portends a rainy year and a hot summer

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On January 29, according to the new church calendar, Orthodox Christians honor...

Shopping center instead of green zone: another land scheme in Kyiv

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Kyiv is rapidly losing green areas, giving way to yet another concrete...

The wife of the head of the tax department in Bukovina is suspected of evading VAT by 2 million

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The Unified Register of Pre-Trial Investigations contains information about possible...

Cloudy and slippery: weather forecast by region for January 29

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Today, Ukraine will experience relatively mild winter weather with...

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