#advice

Check out our exclusive articles!

How to lose 5 kg in a week: pumpkin diet rules

Healthcare EDITOR 2 -
Autumn is a good time for a gentle recovery and temporary weight loss, and pumpkin can be an excellent basis for this. The low calorie content of this vegetable is combined with...

Magnetic activity is increased today: what to do during increased activity

Healthcare EDITOR 2 -
According to the British Geological Survey and meteoagent, a new magnetic storm began on Earth on October 10, which continues today, October 11. The cause was the impact of the coronal...

What foods can protect the body from radiation: nutritionist's advice

Healthcare EDITOR 2 -
In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

Five daily habits that will restore sexual desire

Healthcare EDITOR 2 -
Problems with libido often have simple and understandable causes — stress, overwork, poor diet, or hormonal fluctuations — and experts advise starting to restore sexual...

How to avoid catching a cold in the fall: simple tips from experts

Healthcare EDITOR 2 -
Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...
123...12page 2 of 12

POPULAR

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Popular 0
Ukrainians are increasingly interested in healthy eating, and manufacturers are actively...

Belarusian businessman Artur Granz appears in investigation into billion-dollar smuggling and gambling schemes

Popular 0
A large-scale criminal network is being exposed in Ukraine, the activities of which are linked...

Police issued 63 thousand orders: how the state responds to domestic violence

Popular 0
In the first ten months of 2025, the National Police recorded...

Ukrainian teenagers organize dangerous entertainment and challenges in Warsaw

Popular 0
In 2025, the Polish Warsaw police arrested over 900...

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18