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How much coffee can you drink per day without harm to your health?

Coffee remains one of the most beloved drinks in the world, as it gives vigor, improves mood and helps to concentrate. However, doctors remind: it is important to adhere to a safe daily intake...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

Vitamin D deficiency: how to spot it and what to do about it

Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

November 12: A strong magnetic storm is expected - how to prepare

According to NOAA and independent monitoring services, on November 12, several coronal mass ejections (CMEs) caused by a series of powerful solar flares on November 9–11 may hit the magnetic...

Host Katya Osadcha shared her rules for peace and harmony

TV presenter Katya Osadcha shared her own ways to overcome stress and maintain inner peace on social media. She talked about the habits that have become her personal rituals,...

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Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

A court in Kharkiv has lifted the pension restrictions on former head of the prosecutor's office Dmytro Kazak

Former head of the Mykolaiv Regional Prosecutor's Office Dmytro Kazak, through the court...

Kyiv City Council corruption schemes in the procurement of legal services

Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

How much did Zelensky's family earn in a year: declaration made public

The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...