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Vitamin B12 deficiency: subtle symptoms and who is at risk

Our body often signals internal disorders even before serious complications develop. One such condition is vitamin B12 deficiency, which can manifest itself in non-specific,...

What to eat to boost iron levels: foods that really work

Iron plays a key role in the functioning of the body, as it is necessary for the formation of hemoglobin, a molecule that transports oxygen in the blood. Sufficient iron levels...

Beetroot juice for health benefits: recipes and advice from doctors

Red beetroot is a real "treasure" for health. Its juice is used both for prevention and treatment of many diseases, including inflammation of the liver (cholecystitis) and...

How to raise hemoglobin naturally: medical advice

Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

Doctors have named five symptoms that are dangerous for women to ignore

Women's health has remained a topic that has not been discussed openly for many years. Today, doctors are recording a disturbing trend: more and more young women are complaining about...

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Journalists found a connection between Oleg Tatarov and Maksym Krippa

As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

$125,000 and crypto assets found in prosecutor Shapovalov's declaration

First Deputy Prosecutor of the Volyn Region Albert Shapovalov declared significant...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...