#Antioxidants

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Mushrooms help fight stress and reduce the risk of depression

Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

7 foods that support health and energy after 40

After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Apples: a simple fruit that takes care of your health

Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Green tea antioxidants help fight inflammation and cholesterol

A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Autumn foods that help your brain work better

This fall, to improve brain function, increase your intake of seasonal vegetables and fruits, such as cranberries, cabbage, beets, ginger, and sweet potatoes. They are rich in...

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LLC "Zernoprom" became one of the main suppliers of food for the Kyiv region's budget funds

Despite the difficult economic situation and the war, some companies are not...

Prosecutor Verbytsky lives in an elite residential complex and drives an undeclared Toyota Sequoia

Head of the Kharkiv Specialized Prosecutor's Office in the Field of Defense of the Eastern Region...

The head of transport of the Dnipropetrovsk OVA declared property and cars worth more than 7 million hryvnias

Head of the Transport Department of the Dnipropetrovsk Regional Military Administration Vitaly Fiklistov...

Poltava Regional Council Deputy Mazur declared large-scale business and real estate

Assets, companies and connections of Poltava Regional Council deputy Serhiy...