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Autumn foods that help your brain work better

This fall, to improve brain function, increase your intake of seasonal vegetables and fruits, such as cranberries, cabbage, beets, ginger, and sweet potatoes. They are rich in...

Daily apple consumption reduces the risk of cardiovascular disease

Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

Why spinach is called a superfood for health and youth

Human health largely depends on daily habits, including nutrition. Nutritionists emphasize that the right choice of products can not only improve well-being, but also slow down...

Scientists have investigated the positive effects of onions on health

Eating regular onions has a number of beneficial effects on the human body. Turkish doctors, as well as scientists from the United States, conducted a study in which they confirmed the positive...

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Ex-policeman sentenced to 7 years in prison for fatal stabbing at gas station

The Tyachiv District Court of the Transcarpathian region recognized a former patrol officer...

Family of SBI investigator receives gift in the form of Kyiv apartment

Investigator of the Main Investigation Department of the State Bureau of Investigation Dmytro Andriyovych...

Prosecutor involved in Tetyana Krupa scandal retains disability

The Qualification and Disciplinary Commission of Prosecutors has decided to close the disciplinary proceedings...

NABU announced a possible leak of information in the Mindych case

The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...