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Scientists have named the most useful vegetable in the world - and it's not a tomato

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Scientists have discovered a link between nuts and mental health

Healthcare EDITOR 2 -
A new study published in the journal Nutrients shows that regular consumption of nuts may reduce the risk of depressive symptoms. The effect is particularly pronounced in those who...

Antioxidants, fiber and vitamins: what are the benefits of lemon peel?

Healthcare EDITOR 2 -
Lemon peel is one of the most underrated foods in our daily diet. Most people tend to throw away the peel without thinking about its composition, although scientific studies...

Kiwi can improve sleep and digestion: when is it most beneficial to eat it

Healthcare EDITOR 2 -
The time you eat kiwi can have a significant impact on your energy levels and sleep quality. In the morning, this fruit acts as a natural "energizer", and in the evening -...

How heat treatment changes the benefits of vegetables

Healthcare EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...
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Head of Desnyanska RDA Bakhmatov bought an apartment in Kyiv during the war and keeps millions in cash

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Head of the Desnyanska District State Administration in the city of Kyiv, Maksym...

The court ordered law enforcement officers to check the activities of a fund associated with the NBU

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Luhansk prosecutor filed a report against the background of a story with a possible conflict of interest

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Land, gas stations and spa complexes: what the wife of the head of BEB is buying in Transcarpathia

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The wife of the head of the Bureau of Economic Security in the Transcarpathian region, Yevhenia...

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