#Antioxidants

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Daily apple consumption reduces the risk of cardiovascular disease

Healthcare EDITOR 2 -
Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

Healthcare EDITOR 2 -
Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

Why spinach is called a superfood for health and youth

Healthcare EDITOR 2 -
Human health largely depends on daily habits, including nutrition. Nutritionists emphasize that the right choice of products can not only improve well-being, but also slow down...

Scientists have explored the positive effect of onions on health

Health Redaktor 2 -
The use of ordinary onions has a number of beneficial effects for the human body. Turkish doctors, as well as scientists from the United States conducted a study that confirmed a positive ...

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Zelensky's ally Timur Mindich may become a subject of the FBI investigation

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One of President Volodymyr Zelensky's closest associates, a businessman and...

Judge Selivon and his family: foreign real estate and state dachas in Koncha-Zaspa

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The anti-fraud project “190” revealed that a judge of the Commercial Court of Kyiv...

They are trying to close the case of the lawyers of the “Borzych group” through the Supreme Court of Justice.

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The news about the too "soft decision" of the VAKS went almost unnoticed...

Switzerland has complicated the rules for granting asylum to Ukrainians from western regions

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From November 1, 2025, Switzerland will enter into force...

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