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Doctors explained why alcohol is dangerous even in small doses

Alcohol is often perceived as something ordinary - a glass of wine after work or a few drinks on the weekend rarely cause concern. However, doctors emphasize that regular use...

How to distinguish winter depression from the first symptoms of dementia

The first signs of dementia can be so subtle that they can be easily confused with ordinary winter fatigue, seasonal apathy or a bad mood. Experts warn: one key...

Not just work: which foods increase stress hormone levels

Stress is usually associated with work, conflict, or unexpected events. However, the source of tension can be much closer - on our plate. Some foods and drinks...

A neurologist explained how meditation affects consciousness and health

Chronic stress has gradually become a background condition for millions of people. It does not always manifest itself immediately, but has the property of accumulating in the body and "shooting out" in the form of...

Food and anxiety: which habits make us more nervous

Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

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Audit reveals millions in abuses at state-owned enterprise "Dokument"

The State Audit Service revealed financial irregularities amounting to 71...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

Prosecutor Lukyanenko declared millions in income and new property

The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

Russia continues to systematically sell off Ukrainian natural resources for temporary...