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How to distinguish winter depression from the first symptoms of dementia

The first signs of dementia can be so subtle that they can be easily confused with ordinary winter fatigue, seasonal apathy or a bad mood. Experts warn: one key...

Not just work: which foods increase stress hormone levels

Stress is usually associated with work, conflict, or unexpected events. However, the source of tension can be much closer - on our plate. Some foods and drinks...

A neurologist explained how meditation affects consciousness and health

Chronic stress has gradually become a background condition for millions of people. It does not always manifest itself immediately, but has the property of accumulating in the body and "shooting out" in the form of...

Food and anxiety: which habits make us more nervous

Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

Sleep in cycles: why you often wake up after four hours of sleep

Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

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Family of Interior Ministry official reveals cash and donated apartment

Head of the Department for Interaction with the State Border Guard Service, Ministry of Internal Affairs...

Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

Prosecutor Albert Shapovalov in his annual declaration for 2024...

British court denies Ukraine extradition of People's Deputy Artem Dmytruk

A court in the UK has denied Ukraine's request for...

Senior investigator of the Poltava region police declared an apartment for over 2.6 million UAH

Senior investigator of the Department of Investigation of Crimes in the Field of Economic and...