#anxiety

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How the morning affects evening anxiety: tips for a calm day

Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...

A cold shower in the morning strengthens both the body and the mind, helping to combat stress and anxiety

What could there be in common between the contrast of cold water and mental balance? More than it seems. New research and doctors' opinions prove: a cold shower is...

A psychologist explained why we don't feel anxiety even during shelling

Every explosion, every siren triggers an instant alarm response in the body. But what happens when such signals become everyday? Can we really get used to...

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Prosecutor fired after disability check: received pension for years without reason

Prosecutor of the Cherkasy Department of the Cherkasy District Prosecutor's Office, Kostyantyn Sapeiko, was dismissed...

Anti-corruption authorities are investigating the finances of the administrator of the Ministry of Internal Affairs service center, Denys Shimon

Anti-corruption authorities have initiated the procedure for disclosing banking secrecy regarding the administrator...

Senior investigator of the Poltava region police declared an apartment for over 2.6 million UAH

Senior investigator of the Department of Investigation of Crimes in the Field of Economic and...

The head of the Dnipropetrovsk region's migration service received military benefits while working in the office

Head of the Main Department of the State Migration Service in the Dnipropetrovsk region...