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Fats help lose weight? The role of healthy fats in nutrition

Health Redaktor 2 -
Often, people who seek to lose weight or keep healthy eating try to exclude fats from their diet. However, this is a serious mistake. Fats play an important role in ...

7 healthy fats that should be consumed more often

Health Redaktor 2 -
Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...

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Beneficiaries of "Quarter 95" formally transferred Russian film company "Green Films" to a Latvian citizen

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A Russian film company founded by former business partners of President Volodymyr Zelenskyy...

Head of the State Financial Monitoring Service Pronin appears in several NABU proceedings

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The head of the State Financial Monitoring Service, Philip Pronin, appears in...

E-Restoration under threat: how Ministry of Justice registrars turned compensation into a tool for enrichment

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The e-Recovery program, created to compensate for losses to Ukrainians whose housing...

Ukrzaliznytsia opens new routes to Leipzig, Munich and Berlin

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From December 2025, Ukrainians will be able to reach Germany by...

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