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Fats help lose weight? The role of healthy fats in nutrition

Health Redaktor 2 -
Often, people who are trying to lose weight or eat a healthy diet try to eliminate fats from their diet. However, this is a serious mistake. Fats play an important role in...

7 healthy fats you should consume more often

Healthcare EDITOR 2 -
Fat often gets a bad rap, especially with the trend toward low-fat diets and fat-free foods. Many people believed that fat caused weight gain, which was the cause...

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What the former deputy mayor of Odessa declared upon her dismissal

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Former Deputy Mayor of Odessa Hanna Pozdnyakova filed a declaration...

Police open case against official who vacationed in Spain under the guise of a business trip

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Police have opened criminal proceedings against the head of the capital construction department...

In Ukraine, more than a third of domestic violence complaints come from men

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The number of criminal proceedings regarding domestic violence in Ukraine in...

From January 1, Ukrainians can use one ticket for all types of public transport

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From January 1, 2026, Ukraine began operating...

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