#insomnia

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Sleep in cycles: why you often wake up after four hours of sleep

Healthcare EDITOR 2 -
Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

Quitting cigarettes: why headaches, insomnia and weight gain occur

Healthcare EDITOR 2 -
When quitting smoking, many people experience unpleasant symptoms - insomnia, increased anxiety, headaches, palpitations, sweating, or unusual hunger, which sometimes leads to...

Bacteria and insomnia: why the state of the gut and mouth affects rest

Healthcare EDITOR 2 -
When we fall asleep, the work in the body does not stop. Trillions of "neighbors" work together with our cells - microorganisms in the intestines and oral cavity. In recent years...

Scientists have discovered bacteria that increase the risk of insomnia

Healthcare EDITOR 2 -
An international team of scientists from China and the United States has identified a new risk factor for insomnia – the composition of the gut microbiota. This is according to a study published in the journal...

Wine before bed: Why is it a bad idea for a healthy rest

Healthcare EDITOR 2 -
The question of whether a glass of wine can help you fall asleep faster, worries many. Some people notice that after one or two glasses of red or white wine, drowsiness and yawn appear ....
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Timur Mindich controlled 17 companies in Ukraine and collaborated with well-known businessmen

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YouControl published an analysis of open data on Timur Mindich's business assets...

Woman impersonated SBU employee and extorted money through “apartment program”

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In Sumy region, law enforcement officers detained a woman for fraud, due to...

No license, exchangers work: the mysterious inviolability of the Money 24/7 network

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The Money 24/7 exchange network continues to operate in the very center...

Alcohol and tragedy: a woman in Odessa killed her husband, the court sentenced her to 7 years

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According to the Odessa region police, the tragedy occurred in May in...

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