#insomnia

Check out our exclusive articles!

Nine tips to help restore healthy sleep

Chronic insomnia is one of the most common problems of modern man. According to neurologist and WHO expert Yuri Flomin, it affects 25 to 50% of...

The scientific explanation for insomnia during the full moon

Studies confirm that during a full moon, people tend to sleep worse than on other days, but the reason for this phenomenon is not mystical, but completely natural. Associate Professor...

Dangerous for the health of teenagers: “Molecule” from TikTok with banned sibutramine is spreading in Ukraine

A disturbing trend among teenagers is gaining momentum in Ukraine - the popularity of Molecule weight loss capsules, which are actively advertised on TikTok and marketplaces. Under the slogans...

Sleep in cycles: why you often wake up after four hours of sleep

Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

Quitting cigarettes: why headaches, insomnia and weight gain occur

When quitting smoking, many people experience unpleasant symptoms - insomnia, increased anxiety, headaches, palpitations, sweating, or unusual hunger, which sometimes leads to...

POPULAR

A little-known company received a contract for the reconstruction of a crematorium in the capital for 160 million.

Kyiv Crematorium announces third procurement for reconstruction of cremation equipment...

Chairman of the KMVA Timur Tkachenko wrote a resignation letter

According to our sources, the head of the Kyiv City Military Administration...

A fraudster who defrauded a pensioner of 362,000 hryvnias was detained in Kyiv

In Kyiv, law enforcement officers detained a fraudster who defrauded an 80-year-old pensioner...

In Rivne, an international bus driver accidentally left a passenger at a gas station

At night, the 102 service received a call from a 17-year-old girl...