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Sleep deprivation as a silent epidemic: what happens to the body when we sleep less than normal

Most people perceive sleep as a short "pause", a time for rest and a decrease in the body's activity. But in fact, at night, the body begins a large-scale physiological work, without...

Scientists have identified critical periods when the brain is most vulnerable

New research from the University of Cambridge has shown that the human brain goes through five clearly defined phases of development from birth to late old age. Scientists have identified four critical age...

How life without a smartphone affects your psyche and concentration

American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...

Buckwheat porridge - a superfood for daily breakfast

Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Visceral fat is more harmful to the brain than general obesity

Scientists from Hong Kong analyzed data from more than 40,000 people using MRI, functional MRI, and other instrumental methods and concluded: the distribution of body fat...

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Veterans and people with disabilities will receive cyber defense training

During the Kyiv International Cyber ​​Resilience Forum 2026, the Ministry...

Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

Former deputy head of the OP will be tried for assets worth 17 million hryvnias

On February 24, the prosecutor of the Specialized Anti-Corruption Prosecutor's Office referred to court...

Declaration worth millions: what does the family of an employee of the Western Office of the State Administrative Service of Ukraine have?

Former State Audit Service official Oksana Bersheda returns to her position after being dismissed...