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Breakfast is not mandatory: scientists have refuted a popular myth

Skipping breakfast has no negative impact on cognitive function, according to a study by researchers at the University of Auckland, after a large-scale analysis of dozens of studies on...

Sleep deprivation as a silent epidemic: what happens to the body when we sleep less than normal

Most people perceive sleep as a short "pause", a time for rest and a decrease in the body's activity. But in fact, at night, the body begins a large-scale physiological work, without...

Scientists have identified critical periods when the brain is most vulnerable

New research from the University of Cambridge has shown that the human brain goes through five clearly defined phases of development from birth to late old age. Scientists have identified four critical age...

How life without a smartphone affects your psyche and concentration

American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...

Buckwheat porridge - a superfood for daily breakfast

Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

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How much did Zelensky's family earn in a year: declaration made public

The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

Former BEB official Yashchuk declared his assets and came under the attention of anti-corruption authorities

Former head of the detective unit of the Bureau of Economic Security, Oleg Yashchuk...

Zaluzhny's brother showed millions in income and social benefits in his declaration

In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

The court upheld the verdict against former head of the State Fiscal Service Nasirov in the tax installments case

The Appellate Chamber of the High Anti-Corruption Court partially satisfied the defense's appeal...