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A simple health indicator - how to understand that you are drinking enough water

Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...

Scientists have found a potential key to slowing aging

Aging is an inevitable process, but new scientific discoveries give hope that its effects can be significantly mitigated. A study published in the prestigious scientific journal...

Glucose as fuel: how not to harm brain health with a sweet diet

Sugar often features in health discussions as an absolute evil, but in fact it is a vital source of energy for the brain. However, as with...

Scientists have discovered a gene that allows you to get enough sleep in 4 hours

Four hours of sleep instead of eight — and no negative consequences. It sounds like fiction, but scientists have discovered a genetic mutation that provides exactly that. People...

How to maintain brain health: recommendations from the National Health Service

The brain is the main controller of our body, and its health negatively affects memory, concentration, mood, and overall well-being. The National Health Service of Ukraine (NHSU)...

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Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...

Deleted publications and questions about property: what is happening around the CCC in the Dnipropetrovsk region

Heads of district territorial procurement centers in the Dnipropetrovsk region -...

The purchase of apartments for IDPs and orphans in Kyiv came under the attention of the BEB due to suspicion of inflated prices

At the end of 2023, Igor Kushnir resigned from the position of head of...

Over 50% of Ukrainian women reported sexual harassment and discrimination in Europe

Ukrainian women who left abroad after the start of full-scale...