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A simple health indicator - how to understand that you are drinking enough water

Healthcare EDITOR 2 -
Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...

Scientists have found a potential key to slowing aging

Science EDITOR 2 -
Aging is an inevitable process, but new scientific discoveries give hope that its effects can be significantly mitigated. A study published in the prestigious scientific journal...

Glucose as fuel: how not to harm brain health with a sweet diet

Healthcare EDITOR 2 -
Sugar often features in health discussions as an absolute evil, but in fact it is a vital source of energy for the brain. However, as with...

Scientists have discovered a gene that allows you to get enough sleep in 4 hours

War EDITOR 2 -
Four hours of sleep instead of eight — and no negative consequences. It sounds like fiction, but scientists have discovered a genetic mutation that provides exactly that. People...

How to maintain brain health: recommendations from the National Health Service

Healthcare EDITOR 2 -
The brain is the main controller of our body, and its health negatively affects memory, concentration, mood, and overall well-being. The National Health Service of Ukraine (NHSU)...
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Possible ties of local politicians to Russia discovered in front-line Dnipro

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In Dnipro, which remains one of the key frontline cities...

Klitschko's deputy's wife bought an elite electric car and is receiving assistance in Germany

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The wife of the Deputy Head of the Kyiv City State Administration, Volodymyr Prokopiv...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

$125,000 and crypto assets found in prosecutor Shapovalov's declaration

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First Deputy Prosecutor of the Volyn Region Albert Shapovalov declared significant...

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