#breakfast

Check out our exclusive articles!

Breakfast is not mandatory: scientists have refuted a popular myth

Healthcare EDITOR 2 -
Skipping breakfast has no negative impact on cognitive function, according to a study by researchers at the University of Auckland, after a large-scale analysis of dozens of studies on...

Breakfast and excess weight: how mealtime affects your figure

Healthcare EDITOR 2 -
Breakfast is considered the most important meal of the day, but many people deliberately skip it in an attempt to lose weight. Nutritionists warn that this approach...

The right time for breakfast: why the first meal affects weight and well-being

Healthcare EDITOR 2 -
The problem of weight control is often related not only to the calorie content of the diet, but also to when we eat. This is especially true for breakfast, because...

Healthy breakfast: how to start the day right and reduce fatigue

Healthcare EDITOR 2 -
Breakfast is not just a meal, but a key step in starting metabolism and normal functioning of the body, especially after the age of 40. Many people in...

Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...
1234page 1 of 4

POPULAR

Investigation into airfield shelters receives new evidence

Popular 0
In the case of the alleged receipt of a bribe of $320,000...

Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

Popular 0
The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

Declaration worth millions: what does the family of an employee of the Western Office of the State Administrative Service of Ukraine have?

Popular 0
Former State Audit Service official Oksana Bersheda returns to her position after being dismissed...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

Popular 0
In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18