#breakfast

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Healthy breakfast: how to start the day right and reduce fatigue

Healthcare EDITOR 2 -
Breakfast is not just a meal, but a key step in starting metabolism and normal functioning of the body, especially after the age of 40. Many people in...

Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Top 5 breakfast myths that Ukrainians still believe

Healthcare EDITOR 2 -
Breakfast is the first and most important meal, which determines brain function, energy levels, and even mood for the whole day. According to nutritionist...

Scientists: the time of the first meal may affect life expectancy

Science EDITOR 2 -
An international group of scientists, including experts from the University of Manchester and Harvard, has concluded that the time of the first meal may affect life expectancy. The study showed...

How the morning affects evening anxiety: tips for a calm day

Healthcare EDITOR 2 -
Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...
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POPULAR

Ibox Bank case defendant Alyona Shevtsova may return to Ukraine

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The owner of Ibox Bank, Alyona Shevtsova (nee Degrik), who...

The head of BEB in the Lviv region rents housing from the market owner and keeps hundreds of thousands of dollars in cash

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Acting Head of the Bureau of Economic Security in Lviv...

Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

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Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

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