#breakfast

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Healthy breakfast: how to start the day right and reduce fatigue

Healthcare EDITOR 2 -
Breakfast is not just a meal, but a key step in starting metabolism and normal functioning of the body, especially after the age of 40. Many people in...

Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Top 5 breakfast myths that Ukrainians still believe

Healthcare EDITOR 2 -
Breakfast is the first and most important meal, which determines brain function, energy levels, and even mood for the whole day. According to nutritionist...

Scientists: the time of the first meal may affect life expectancy

Science EDITOR 2 -
An international group of scientists, including experts from the University of Manchester and Harvard, has concluded that the time of the first meal may affect life expectancy. The study showed...

How the morning affects evening anxiety: tips for a calm day

Healthcare EDITOR 2 -
Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...
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Weapons collection, cash and apartments: what Odessa City Council deputy Edelman declared

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Odessa City Council Deputy Oleksandr Edelman published a declaration in which...

A court in Kharkiv has lifted the pension restrictions on former head of the prosecutor's office Dmytro Kazak

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Former head of the Mykolaiv Regional Prosecutor's Office Dmytro Kazak, through the court...

Who failed the housing program in Kyiv and why thousands of purchased apartments did not reach the people

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The failure of the Kyiv housing program is primarily responsible for...

Prosecutor Lukyanenko declared millions in income and new property

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The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

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