#breakfast

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Superfood in your kitchen: why you should eat eggs every day

Eggs are a simple and affordable product that can significantly improve your health, well-being, and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because...

What to eat in the morning to lower cholesterol: advice from nutritionists

A well-chosen breakfast can be the first step towards lowering the level of "bad" cholesterol and improving the condition of the cardiovascular system. This is reported by the publication Eating Well. One of the...

Breakfast that helps you lose weight: 5 simple products

Losing weight doesn't have to be associated with eternal hunger and restrictions. Nutritionists emphasize: it all starts with breakfast. It sets the tone for the whole day - or...

What happens to your body if you don't eat breakfast: 5 main consequences

Skipping breakfast is a habit that many people consider innocent or even beneficial. However, nutritionists warn that the morning meal is key to health, and skipping it...

What not to eat in the morning: a doctor warned about 5 harmful foods

Breakfast should not only be hearty, but also safe for the stomach. But not all familiar morning dishes are actually healthy. According to German gastroenterologist Stefan...

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Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

The prosecutor of Zaporizhia region declared the purchase of a Nissan Qashqai for UAH 1.48 million

Head of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

The US Congressional report mentioned Mindich among those involved in the Energoatom case

An interagency report to the US Congress mentions businessman Timur Mindich,...

The director of the Kyiv City State Administration's finance department was suspected of losses of UAH 581 million

The National Police is trying to prove that the Director of the Finance Department of the Kyiv City State Administration...