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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

7 products that help maintain youthful and supple skin — without cosmetic interventions

Healthcare EDITOR 2 -
Diet has a significant impact on skin condition. Researchers at the University of Edinburgh, led by Dr. Rupi Aujla, have concluded that certain foods can slow down the aging process, reduce...

Less than 100 calories: top foods for those who want to lose weight

Healthcare EDITOR 2 -
Losing weight doesn't have to be associated with strict diets and constant hunger. In fact, the key to a healthy figure often lies in the right choice of foods. There is...

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The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

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The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

Audit reveals millions in abuses at state-owned enterprise "Dokument"

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The State Audit Service revealed financial irregularities amounting to 71...

Former BEB official Yashchuk declared his assets and came under the attention of anti-corruption authorities

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Former head of the detective unit of the Bureau of Economic Security, Oleg Yashchuk...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

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Former Head of the Presidential Office Andriy Yermak received...

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