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Nutritionists have named a popular snack that imperceptibly harms the heart

Healthcare EDITOR 2 -
One of the most common types of snacks, which regularly appears in the diet of millions of people, can imperceptibly harm the heart if consumed systematically. Nutritionists warn about this, drawing attention to...

Black cumin helps lower bad cholesterol levels

Healthcare EDITOR 2 -
Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...

Nutritionists explained how many eggs you can eat daily and who should limit their number

Healthcare 2 -
Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Meat that increases the risk of heart attack and stroke has been named

Healthcare EDITOR 2 -
Meat remains an important part of the diet for most people, but cardiologists warn that some types of meat can significantly increase the risks for the cardiovascular system. This is written...

Coffee for health: doctors' advice on preparation and choice

Healthcare EDITOR 2 -
For many people, coffee is not just a drink to boost your energy, but a daily ritual. However, the way it is prepared can affect the health of the heart and blood vessels. Norwegian...
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