Doctors have warned about a little-known but dangerous symptom of high cholesterol - pain in the arms and legs. This manifestation can indicate serious problems with blood vessels,...
A well-chosen breakfast can be the first step towards lowering the level of "bad" cholesterol and improving the condition of the cardiovascular system. This is reported by the publication Eating Well. One of the...
Lard has long ceased to be just an element of Ukrainian cuisine - now nutritionists are increasingly talking about its health benefits. However, as experts note, effective...
Canned beans are one of the most underrated foods that can really help in the fight against high cholesterol. Not only are they delicious, affordable, and nutritious,...
Eggs are one of the most common and at the same time most valuable foods in the daily diet. They are rich in protein, vitamins A, D, B12, as well as iron, phosphorus...