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Sauerkraut as a winter superfood: when it heals and when it harms

Healthcare EDITOR 2 -
Sauerkraut is a winter classic of the Ukrainian table, but behind its pleasant sourness lie not only benefits for the immune system and intestines, but also unexpected risks....

8 fall foods that stabilize blood sugar levels

Healthcare EDITOR 2 -
Autumn is a season rich in foods that help maintain health and stable blood sugar levels. Fruits, vegetables, and seeds are especially beneficial, as they...

The doctor named a product that does not cause glucose spikes and protects against colon cancer

Healthcare EDITOR 2 -
British therapist Amir Khan, in a comment to the Daily Mirror, stated that regular consumption of chickpeas (Turkish peas) can reduce the risk of cardiovascular disease and bowel cancer. According to...

What foods can protect the body from radiation: nutritionist's advice

Healthcare EDITOR 2 -
In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

How to consume protein properly and not forget about fiber - expert advice

Healthcare EDITOR 2 -
Protein has become a real food trend: it's added to bars, shakes, powders, even coffee and tea. It helps rebuild muscle, keeps you feeling full, and...
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Over 75,000 FPV drones for the front were not delivered after the tender was canceled

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FPV drones have become one of the key tools of modern warfare. They...

A company from the entourage of the ex-head of the Ukrainian Water Supply and Sewerage System became the main contractor of Kyivvodokanal

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PJSC "AK "Kyivvodokanal" spends tens of millions of hryvnias every year on...

The case of "Mindich's bulletproof vests" worth UAH 97 million will be considered in closed session

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The Commercial Court of Kyiv decided to hold a closed...

Family of Interior Ministry official reveals cash and donated apartment

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Head of the Department for Interaction with the State Border Guard Service, Ministry of Internal Affairs...

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