Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...
Every morning, millions of people pour coffee grounds and leftover coffee grounds down the sink without thinking about the environmental consequences. Scientists warn that this habit is gradually leading to...
Most people reach for coffee literally right after waking up — in the hope of "turning on the brain." But according to doctors, this is not the best strategy. In the morning, the body...
The claim that everyone can drink coffee and other caffeinated beverages sounds appealing, but it is oversimplified. Modern research shows that the reaction...
Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...