War, uncertainty, constant tension - millions of Ukrainians live in a state of chronic stress. But although it is not classified as a separate disease, it is stress that can run ...
A morning cup of coffee is a habit that many people cannot imagine their day without. But few people think that coffee can affect the effectiveness of medications...
Australian scientists have identified a critical limit for coffee consumption, exceeding which can negatively affect heart health. According to a large-scale study by the University of South Australia, the risk of cardiovascular...
Breakfast should be not only satisfying but also safe for the stomach. But not all the usual morning dishes are really useful. According to German gastroenterologist Stefan ...
Some familiar morning actions can harm your health if performed immediately after awakening. This was warned by the British doctor Miriam Stoppard. According to her, after sleep ...